Author Archive | Alex

6 characteristics shared by people who recover from CFS/M.E.

by Alex Barton In my experience people who recover from CFS/ME share certain characteristics. All these characteristics can be cultivated. Personally, self-discipline was the hardest lesson for me to learn and change was what I was most afraid of. The 6 characteristics I have noticed most in clients who recover are … 1. A belief […]

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The Elephant and ME

The Elephant and ME By Alex Barton A story of what it is like living with ME/chronic fatigue syndrome Imagine feeling dreadful with the flu – really off work dreadful, having to be in bed dreadful. You feel horrible. Your muscles ache and are all weak and wobbly. You know the feeling, it’s like walking […]

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